About this course
Confidence is not something you either have or lack. It is a skill and a state that can be strengthened. If you hold back in meetings, replay conversations for hours, feel awkward in social settings, or hear a harsh inner voice telling you that you are not good enough, this course is designed to help you build a steadier, kinder relationship with yourself.
I draw on more than twenty years as a clinical hypnotherapist using an Ericksonian approach, my training as a Licensed Master Practitioner of NLP with Dr. Richard Bandler, and my work as a life coach. In our live 60-minute sessions, in person in San Francisco or online worldwide, we use ego-strengthening hypnosis, NLP anchoring, and practical inner-critic work to help you feel more grounded in who you are and more at ease expressing it.
Over three weeks we move from the inside out: first strengthening your self-esteem and quieting self-criticism, then building confidence you can access on demand, and finally bringing it into social situations and public speaking. This is not about becoming someone else or faking it. It is about letting more of the real you show up. We begin with a free consultation to talk through your goals.
What you'll learn
Ego strengthening: Experience hypnotherapy sessions designed to reinforce your sense of worth, resilience, and capability, helping you feel more settled and secure in who you are from the inside out.
Working with your inner critic: Learn practical NLP techniques to recognize, soften, and transform harsh self-talk into an inner voice that is more supportive, realistic, and genuinely encouraging.
Confidence on demand: Build personal NLP anchors that connect you to confident, resourceful states, so you can access them before interviews, presentations, difficult conversations, or social events.
Social and speaking confidence: Apply your new skills to real-world situations, from meeting new people and setting boundaries to speaking up in meetings and presenting to a group with greater ease.
Week 1
3Building Your Foundation of Self-Worth
We explore your current self-image, begin ego-strengthening work, and start transforming your inner critic.
Week 2
3Confidence You Can Access Anytime
We use NLP anchoring, belief work, and hypnosis to build confident states you can call on when it matters.
Week 3
1Confidence in the Real World
We bring your confidence into social situations and public speaking with a plan to keep growing.
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Members info
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