Live happy life
Happiness is often treated as a destination, something we’ll reach once we have the right job, relationship or bank balance. But research and my own clinical experience point to something different: happiness depen
Coaching is first step in improving your life
Many people come to coaching after months or even years of trying to change on their own. They’ve read the books, set the resolutions and made the plans, yet something keeps pulling them back to old patterns. That
Find your purpose
“What’s my purpose?” is one of the most common questions I hear from clients, and one of the most anxiety-inducing. We tend to imagine purpose as a single grand calling that we either discover or miss.
How to live your best life every day
Living your best life isn’t about a dramatic overhaul. In more than 20 years as a clinical hypnotherapist and Master NLP Practitioner, I’ve seen that lasting change comes from small, repeatable choices: how y
Live your best life and be happy
Living your best life starts with deciding what “best” actually means to you. For some it’s more freedom; for others it’s deeper relationships, better health or more meaningful work. Without that
Hypnotherapy: What the Research Says
A plain-English overview of what hypnotherapy is, how it’s thought to work, and where research suggests it can help, with honest notes on its limits.
Client Story: Quitting Smoking and a Fresh Start
S.R. shares the life changes, including quitting smoking, that followed combined hypnotherapy, EFT and NLP sessions.
What the Paleo Trend Gets Right (and What to Keep in Perspective)
Paleo eating encourages whole foods and fewer ultra-processed products, which is a great start. Here’s a balanced look at what it gets right, where it overreaches, and how to make any eating change stick.
Client Story: Refocusing on Life Goals
A life-coaching client describes getting clear on what they want, why, how and when.
Client Story: A Practical Plan for Day-to-Day Challenges
T.M. describes how a life-coaching session turned overwhelming difficulties into a simple, practical daily plan.
In the news
Latest from the NLP & hypnotherapy world
Recent articles from respected NLP and hypnotherapy training organizations, updated automatically.
- THE SYNTACTICIAN AND THE MODELLER
- The Story Behind the NLP 50th Anniversary Celebration And why the NLP Establishment went Silent
- A Proposed Distinction for Neuro-Linguistic Programming
- Whispering in the Wind
- A Near Fatal Eclipse in NLP
- The Psychology of Payment in Hypnotherapy: Why Clients Who Invest in Change Often Achieve More
- Creating hypnosis experiences for clients’ core values
- How rewarding a career in hypnotherapy can be
- Studying Hypnotherapy with Dyslexia: How I Found My Way to Success
- Reflective Practice for Hypnotherapists: Your Pathway to Professional Growth
- The HypnoTC Learn Hypnotherapy Taster Day Experience
- From Creative Director to Hypnotherapist: My Journey of Transformation
- 5 Practical Tips For New Hypnotherapy Students
- Discovering Rapid Hypnotherapy Podcast
- Persuasive Storytelling for Hypnotists, Hypnotherapists, Therapists & Communicators
